When we try to learn to play a piece of music, it’s tempting to go straight to the final act without attending to the steps that will lead us to a successful performance. Why is this? One reason may be that taking the preliminary steps seems like a waste of time. For example, it can be very tempting to push through a passage with whatever fingering comes most habitually to us. This can seem to be more efficient in the short term but, in the long term, maybe not.
When we play our ukuleles, or any instrument, we often use more force or exertion than we need to. This can show up in excessive gripping, held breath, tightened and narrow shoulders, tightened jaws, narrowed focus, etc. Today I’d like to share with you an Alexander Technique inspired procedure that I use with students to explore how habits are initiated….